I’ve been practicing yoga regularly for eight years. I briefly studied a variety of yoga traditions including Iyengar, Kundalini, and Bikram, but as soon as I happened upon Ashtanga and Vinyasa, I knew I had found my home and would pursue this practice for the rest of my life!

This practice is nothing less than transformational. I feel privileged to be able to share this practice with others and my sincere hope is that those who come to Yoga Shala will find the physical, mental, and spiritual peace that comes through pure and consistent practice.

My primary Ashtanga teacher is Manju Jois, son of Sri K. Pattabhi Jois, and I have taken several teacher trainings and workshops with him. In addition to studying consistently with Manju, I have taken workshops and trainings with David Swenson, Doug Swenson, David Williams, Rodney Yee, Baron Baptiste, and Darma Mittra, and continue to take workshops and teacher trainings as often as possible.

Contact Ken at ken@yogashalasa.com