Community Self-Practice Group
Interested in joining our community self-practice group? Send us a text to learn more.
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Seasonal Mysore programs, workshops, retreats and special events with Ana Hollis and Paulina Zamudio.
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Join Ana for four weeks of traditional Mysore-style Ashtanga Yoga, with guided self-practice Monday through Thursday and Led Primary Series…
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Paulina is honored to assist Kino MacGregor and Tim Feldmann during their January Mysore season in Miami. Join us for…
View details →For 18 years, Yoga Shala San Antonio was a home for Ashtanga Yoga, practice, learning and community. While our physical studio has closed, our community continues through seasonal Mysore programs, pop-up classes, workshops, retreats and special events.


Discover upcoming practice opportunities, workshops and events.
About Paulina →Discover a traditional, adaptable approach to yoga rooted in breath, movement and awareness. Beginners are welcome.
Learn About the PracticeInterested in joining our community self-practice group? Send us a text to learn more.
Text us to joinSTAY CONNECTED