paulina zamudio

I was born and raised in Mexico City.  I was always involved in different sports and dancing growing up. I found yoga about 12 years ago and since then I practiced different types for a while. Wanting to share and spread all the benefits yoga brings to everyday life, I got a RYT-200 hr certification in Hatha yoga and began teaching. In Ashtanga I found everything I love about yoga so it soon became my main practice. Last year, I completed the Ashtanga teacher training with Ana Hollis at the Yoga Shala. I've attended different courses and workshops because I really love and enjoy learning and over the years I've had the blessing and opportunities to study and practice with wonderful teachers from different backgrounds including Tim Miller, Tim Feldman, Kino McGregor, Craig Villani, Benjamin Sears, Andrew Bresnen and of course my teacher and friend Ana Hollis. 

I'm very grateful for my family and their incredible support throughout this beautiful journey, specially my husband Alex who always inspires and encourages me in everything and now shares the love of yoga with me. My children who teach and surprise me everyday reminding me the practice of yoga goes way beyond the mat. 

I feel so lucky to teach and share the passion of this beautiful practice with others.

"Yoga is a light that once lit will never dim. The more you practice the brighter the flame" -BKS. Iyengar.